Exercise
Trail running is a love of my life and has grown into a major activity since I first started exploring the mountains around Cape Town in 2000. Back in those days there were no organized races and it was rare to pass another person running up Skeleton Gorge or Devils Peak. I've had my fair share of adventure including being pulled off the mountain by a helicopter while I was making my way from Constantia to Suikerbossie.
You can view some of my best trail runs from around the world.
Besides trail running I do an occasional swim, gym session or mountain bike.
