I need to energise participants in a long session
Bring the energy back when attention fades.
From 162 coaching tools, these 5 fit your challenge:
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Sticks Activity
A quick physical exercise that gets people out of their chairs and laughing, resetting energy when a long session starts to flag.
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35 Game (Thiagi)
A fast, interactive game that re-engages a tired group by getting them moving, talking, and competing in a low-stakes way.
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30 Circles
A three-minute divergent-drawing burst that wakes up the room and shifts the group from passive listening back into active doing.
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Hot Seats
Puts participants in the spotlight in a structured, energising way, raising the stakes and attention when a long session needs a jolt.
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Liberating Structures
Offers high-energy microstructures like Impromptu Networking that get the whole room interacting at once, breaking the slump of a long sit-down session.