Flow Genome
Purpose
Help individuals access and sustain peak performance states
How to Use
1. Participants complete the Flow Profile assessment. 2. Receive a profile showing dominant flow triggers (psychological, environmental, social, creative). 3. Debrief: when do they experience flow most often? What conditions support it? 4. Map current work against flow triggers. 5. Design changes to working environment and task structure to increase flow frequency and depth.
Created by Mihaly Csikszentmihalyi (theory); Steven Kotler & Jamie Wheal (Flow Genome Project)
When to Use
This tool is suited to the following coaching and facilitation contexts:
| Context | Relevant |
|---|---|
| Individual Coaching | |
| Team Coaching | |
| Leadership Development | |
| Facilitation / Workshop | |
| Online / Virtual |