Self-Awareness & Reflection Tools
Frameworks that help an individual see themselves more clearly
28 tools in this category
- 9 Domains — Multi-domain assessment framework
- Alpha Mindlink — Mindpower and creative meditation programme
- Archetypes — Archetypal patterns framework
- Authentic Paradox Wheel — Paradox navigation tool
- Benziger — Benziger Thinking Styles Assessment
- Business Model You — Personal business model canvas
- Core Values Exercise — Values identification worksheet
- Enneagram — Enneagram personality typing system
- Flow Genome — Flow state / peak performance tools
- HBDI — Herrmann Brain Dominance Instrument
- Integral Model — Ken Wilber's integral / AQAL framework
- Johari's Window — Self-awareness and disclosure model
- Kubler-Ross — Change/grief curve model
- Ladder of Inference — Reasoning and assumption-checking tool
- Life Map Timeline — Biographical timeline exercise
- MBTI — Myers-Briggs Type Indicator
- Mental Toughness — Mental toughness / resilience tools
- Personal-Systemic-Inter-Personal — Three-level diagnostic framework
- Positive Intelligence — Shirzad Chamine's PQ model (slides + chapters 1-8)
- Positive Psychology — Seligman et al. positive psychology tools
- Positive Thinking — Positive thinking exercises
- Principles You (Ray Dalio) — Dalio's personality assessment
- Rational Thinking and Bias — Kahneman/Tversky framing and bias
- Strengths Scope — Strengths-based profiling tool
- StrengthsFinder — Gallup CliftonStrengths assessment
- TalentSmart EQ Appraisal — TalentSmart emotional intelligence assessment
- What Color Is Your Parachute — Career transition resources
- Workplace Big 5 — Big Five personality assessment